In four sessions, discover everything you need to know to begin, renew and deepen your meditation practice. Learn the essentials for unwavering concentration and true happiness including posture, preliminaries and solutions to meditative obstacles.
In four sessions, discover everything you need to know to begin, renew and deepen your meditation practice. Learn the essentials for unwavering concentration and true happiness including posture, preliminaries and solutions to meditative obstacles.
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