BUDDHA YOGA reunites the long separated traditions of Yoga and Buddhism which until 1100ad were practiced in unison. By combining outer methods (physical poses and breath work of Yoga) with inner methods (wisdom and compassion of Buddhism) Buddha Yoga brings to life what was once known as 'the Yoga of the Dalai Lama's' in a transformative yet selfless practice that will bring you and those around you to state of happiness and contentment. Shows include Yoga Philosophy classes in the form of studying the classic texts of Yoga (Patanjali's 'Yoga Sutra's', The 'Hatha Yoga Pradipika' etc) by trained teachers of the Yoga Studies Institute.