Journey through the chakra system using the "3 doors of expression" - body, speech and mind. This workshop will focus on light yoga asana, the chanting of mantras, and meditations to strike at the heart of your purpose in life. Time will also be given to write and reflect on blockages in your path and compassionate, courageous methods for moving through them.
Cindy Lee co-teaches internationally with Lama Marut at retreats and workshops designed to bring the universal wisdom of all authentic traditions into our daily lives. Cindy has studied Buddhism and meditation for more than 15 years and also completed intensive training in the classical texts of yoga philosophy.