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Recorded live on December 29, 2009 7:49 AM PST

Show20,2nd Series,Chiseled. 12-29-09, Back and Shoulders

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Show20,2nd Series,Chiseled. 12-29-09, Back and Shoulders

405 Views Length: 34:51 Chiseled the Only Live workout show on the web, Presented by Bodylastics. Every morning 7:30am et. Show 20,Wk1,2nd Series, Back and Shoulders



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  • semperfit76
    semperfit76: I fell in love with the Bodylastic system last week while doing some research on Tower200. I fell even more in love with it once I learned that you have a live stream of the exercises. OUTSTANDING!!! Can't wait to order my bands and get started. ...
    775 days ago Comment
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  • andrewmuseUSA
    andrewmuseUSA: Today is my 2nd day with the program, and I love it! Today's workout wore me out. I'm gonna have to adjust the resistance next time. Shew. Keep it coming! It's great! Sidenote: I noticed on December 5th you added a rotator cuff workout at the end. I...
    777 days ago Comment
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