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Recorded live on December 15, 2009 5:39 AM PST

Show 11, Chiseled. 12-15-09,Shoulders and Arms

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Show 11, Chiseled. 12-15-09,Shoulders and Arms

472 Views Length: 37:01 Chiseled the Only Live workout show on the web, Presented by Bodylastics. Every morning 7:30am et. Show 11, Week 2 Shoulders and Arms



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  • spike56
    spike56: today was my first live exercise work out, starting with shoulders and arms. i DEFINITELY feel it in my arms, but not as much in the shoulders. Hopefully in the future shoulders and arms work outs you can incorporate more shoulders. Good job! Keep it...
    789 days ago Comment
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