Sept 23, 2009 - preliminary practices for bliss in tantric hatha yoga, with some narration, Preliminary practices for bliss in tantric hatha yoga, with som...

Recorded live on September 23, 2009 5:31 AM PDT

Sept 23, 2009 - preliminary practices for bliss in tantric hatha yoga, with some narration

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Sept 23, 2009 - preliminary practices for bliss in tantric hatha yoga, with some narration

423 Views Length: 67:32 Preliminary practices for bliss in tantric hatha yoga, with some narration:nyasa, nadi shodanha, kapalabhati with uddiyana bandha, shavasana, ardha pawanmuktasana, leg lifts, dynamic setubandhasana, shavasana, child pose, shashasana (hare pose),… More

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