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Guided meditation: Space, Light & Warmth
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Length: 18:40
An inspiring message for the New Year from Geshe Tenzin Wangyal Rinpoche: Recognize the preciousness of this life and the preciousness of this moment.
In an 18-minute guided meditation, Tenzin Rinpoche helps us to connect with unbounded space; with infinite, luminous awareness; and with the warmth of presence arising from the space and awareness. He then guides us in sharing that healing light and warmth with ourselves and others. To view just the guided meditation, go to: http://www.ustream.tv/recorded/19520323/highlight/229986
Tenzin Wangyal Rinpoche is the founder and spiritual director of Ligmincha Institute. He is the author of The Tibetan Yogas of Dream and Sleep; Tibetan Sound Healing; Wonders of the Natural Mind; Healing With Form, Energy and Light: The Five Elements in Tibetan Shamanism, Tantra, and Dzogchen; Unbounded Wholeness (with Anne Carolyn Klein); Awakening the Sacred Body; and the new Tibetan Yogas of Body, Speech and Mind (Snow Lion, October 2011).
To learn more about Rinpoche and the Bon Buddhist tradition of Tibet, visit https://www.ligmincha.org/
For advance notice of future webcasts, subscribe to Ligmincha's free e-newsletter at http://voiceofclearlight.org/
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