Workout 16 - Plyometrics - P90X III, I'm beat. Great Plyometrics workout today. Ket my heart rate in the high 140s pretty mich throughout. Going to be s...

Recorded live on May 12, 2009 7:18 AM PDT

Workout 16 - Plyometrics - P90X III

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Workout 16 - Plyometrics - P90X III

7,514 Views Length: 62:14 I'm beat. Great Plyometrics workout today. Ket my heart rate in the high 140s pretty mich throughout. Going to be sore tomorrow.

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