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Recorded live on May 4, 2009 6:56 AM PDT

Workout 11 - Chest & Back - P90X III

JamesFrancis

JamesFrancis
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Workout 11 - Chest & Back - P90X III

896 Views Length: 62:52 I started feeling a litle nasous mid way through the workout, so I took some extra breaks. My left shoulder felt good. My biceps were surprizingly sore fro the Shoulders & Arms and Kenpo X workouts last week. I took it east on my lower back… More


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