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Recorded live on April 11, 2011 3:58pm PDT

Liberate Yourself NOW With Basic Meditation

Spirituality

Spirituality
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Liberate Yourself NOW With Basic Meditation

Do you have too much stress in your life? Learn how you can use simple breathing, sensory and awareness techniques to set up your own basic mediation practice. By utilizing these methods, you can easily free yourself from bad habits and better yourself today.

Inst: Dr. Miles Neale



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