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Scott & Christine share their new-found passion for exercise, good health and living vibrantly in their 50's and on into the future. We record this show live on Ustream daily from the treadmill, stationary bike and/or weight machine.
Expect upbeat podsafe music to set the tone, a joke or two from Christine, and a daily workout on the treadmill, bike and/or weight machine. Join us 6 days a week live on Ustream or as a daily podcast on your video iPod as you do your workout. Now you'll always have someone to exercise with!
Don't worry, we're both overweight and we've been living a relatively sedentary lifestyle over the past several years. We've only just started exercising ourselves, so we definitely won't push you too hard. We'll only push you to keep at it, daily, and for the rest of your life. The SweatCast is geared for all you Baby Boomers who know you need to get back in shape and stay that way. Come walk or pedal with us and we'll get there together.