After completing a one-month, silent, solitary retreat, Claire Thompson and Darin McFadyen share their experience of how to start, deepen and expand your meditation practice drawing from classic texts of Buddhism and Yoga.
Darin, international touring DJ/music producer, and Claire, yoga teacher/massage therapist, are both advanced students of Buddhism, meditation, and yoga with Venerable Sumati Marut and Lauren Benjamin at Mahasukha Center.