What started as a personal journey has become a wonderful collaborative project. I am on a quest to discover what health, fitness and beauty mean to me.

The goal of the Health Beauty Fitness Quest is to share stories with others who may also be on a similar journey.

Sharing ideas on what that health, fitness and beauty mean at different stages of life. Sharing the tools used and the strategies implemented as the journey moves forward on what I consider an ongoing adventure.

You are invited to join the quest and share your own story.