Everyday is a new day for personal growth and self development. We strive to expand and push the limits of our bodies and minds on a daily basis. By Including health, we can create the ultimate MindBody connection, and become the best us we can be. We will venture into all topics based around these categories and then some. As well as we will play live music from time to time, because that is something we also enjoy and has a direct impact on human thought and emotion. We hope you enjoy what we have to offer, cheers.