Happiness_Revolution
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How to cultivate inner happiness vis- à-vis the past, the future, and the present. In the first talk, "Changing the Past," we'll concentrate on the importance of forgiveness and gratitude as the key to thinking about the past in a healthy-minded…
How to cultivate inner happiness vis- à-vis the past, the future, and the present. In the first talk, "Changing the Past," we'll concentrate on the importance of forgiveness and gratitude as the key to thinking about the past in a healthy-minded way. The second talk is entitled "Controlling the Future" and will review ways we can live happier lives in the present by eliminating the anxiety about what lies ahead. Having covered how to live happily through revising our view of the past and gaining trust in what will happen in the future, in the third talk, "Being Happy, Here and Now," we'll offer suggestions on how to embrace what's happening in the present with joyful enthusiasm, and how to get the most out of every minute of this precious life."
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