Chakra Nation takes the ancient wisdom of the chakras (embodied energy centers) and applies it in a practical way to every day life. Inspired by Buddhist teachings and the Yoga Sutras, you will be encouraged to explore who you are using the framework of the Chakra System. The 7 Major Chakras of the Chakra System follow a Path of Enlightenment from our most physical selves at the lower end of the continuum to the mysterious non-physical part of our existence, or spiritual selves, at the higher end and everything in between.
Chakra Nation uses Hoop Dance as the vehicle for navigating the map of the Chakra System on our quest for a more balanced and happier life. In this way, Hoop Dance becomes a tool for deeper understanding of the self, for a more profound connection to life, for bringing our lives into balance and ultimately for experiencing bliss through movement.
Hoop Dance instruction inspired by that week’s teaching will be given with each broadcast.