A secret practice for centuries, Lojong teaches you how to compassionately and wisely make people and problems part of your path to happiness. With a heartfelt shift in attitude, the world and everyone in it become the fruit and priority of your life.

You’ll realize that because generosity lives within the mind of selfishness, joy will flow from a troubled heart. The meditations will make your mind supple enough to be at peace with the uncertainties that arise realizing this truth.

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